Think Draw - Picture - Good Morning. Insomnia prevails. :(

Title: Good Morning. Insomnia prevails. :(
created on 13 Aug 09

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Comments on this picture (9):
1. Angela wrote: Poor Baby! Why no sleep?
2. indigo wrote: Not fun! Have you tried a warm bath or warm milk(yuk!) some people say it works. No caffeine, alcohol or tobacco they say. Reading something light helps me...thinking happy thoughts past, present and future.
3. sheftali52 wrote: Oh Robin, not another sleepless night! Hope you fare better tonight. This must be getting very old.
4. Robindcr8l wrote: Thanks for suggestions, friends. I have tried it all. It's just this night shift causing the grief. I need to switch to days.
5. lilalee wrote: I too have insomnia, and the last few months have been pretty good. I have 2 Tbs of honey everynight before bed. Has been helping me!!
6. solosater wrote: My sleep specialist (and I swear he's a wizard too) suggested 3mg of Melatonin every night at 9pm. I'd tried it before but just 1mg and had no success. This seems to get me ready to sleep w/in an hour and no hangover.
7. solosater wrote: Having an erratic sleep cycle is very hard on a body and almost impossible to live with for any amount of time, I know I've been there. Iâ€™m so sorry you are not getting the rest you need.
8. solosater wrote: I've been up for 40 - 60 hrs at a numerous times in the last several months but this and having a regular wake up time has almost got it licked.
9. Robindcr8l wrote: solo, I tried the melatonin...gave me weird nightmares for some reason. Even benadryl gives me a hangover, so I don't take meds. I haven't tried honey, though, so might give that a shot, Lilalee! You guys are kind to feel my pain, though. Thanks!